Train like a king
Crownfit calculates your tailored nutrition plan, adjusted to your sport, your goal and your budget. Free to start.
Free · No credit card · Ready in 2 minutes
Everything you need to progress
🥗 Tailored nutrition
Calories, macros and recipes calculated for your goal, your sport and your budget, with your shopping list.
🏋️ Training
Create your sessions, for any sport, and track your progress week after week.
🌍 Gym map
Find gyms near you and unlock achievements with every visit.
👥 Community
Share your goals and records, and follow other members.
👑 Ranks and XP
Earn XP with every session and rank up, from Squire to King.
A look inside the app
Real screenshots, from a demo account.
How it works
1. Create your account
An email address and a password are enough.
2. Fill in your profile
Weight, height, sport, goal and budget: just one page.
3. Get your plan
Your nutrition plan is ready, with your meals and your shopping list.
Free to start, Premium if you want more
Free
€0
- 2 generations per week (meal plan or session), up to 2 more with optional ads
- Exercise library and saved sessions
- Streaks, quests, XP and ranks
- Gym map
- No access to the community
- Allergies, budget and shopping list
Premium
€4.99 / month or €39.99 / year
7-day free trial
- Unlimited generations (meals and sessions)
- Access to the whole site, community included
- No ads
- Coach: weekly review that adjusts your calories
- 7-day meal plan + shopping list
- Premium badge
Frequently asked questions
Is Crownfit really free?
Yes, to get started. The free account includes 2 generations per week (meal plan or session), the exercise library, the gym map, streaks, XP and ranks. You can earn up to 2 extra generations by watching optional ads. The community is Premium only. Premium (€4.99 per month or €39.99 per year, 7-day trial) adds the nutrition coach, the 7-day meal plan, unlimited generations, the community and zero ads.
How is my nutrition plan calculated?
From your sex, age, weight, height, activity, sport and goal (muscle gain, cutting or maintenance), using the Mifflin-St Jeor formula. Crownfit then splits calories and macronutrients across your meals and picks recipes. These are general estimates, not medical or dietary advice.
Are my allergies and budget taken into account?
Yes. You can exclude 8 common allergens (gluten, milk, eggs, peanuts, tree nuts, soy, fish, sesame) and add your own exclusions. Recipes, the shopping list and supplements adapt, and the cost is estimated for your store. Detection is indicative: always check labels, and ask a doctor if you have a severe allergy.
What happens to my data?
Your information (weight, height, goal, allergies) is only used to calculate your plan. Your account and data are stored securely with our host Supabase, in the European Union (Ireland), so you can find them on all your devices. You can export or delete your account at any time. Details are in the privacy policy. Read the privacy policy.
Is there a mobile app?
Crownfit works in the browser on your phone or computer. iPhone and Android apps are being considered for later.
Do I need a certain fitness level?
No. Sessions and exercises come in beginner, intermediate and advanced levels, and the app covers several sports: weight training, running, cycling, swimming, team sports, cross-training.
How old do I have to be to sign up?
You must be at least 15 to create an account.
Does Crownfit replace a coach or a dietitian?
No. Crownfit gives general guidance. If you have an illness, are pregnant, are under treatment or have a severe allergy, ask a health professional before changing your diet or activity.